How we and other couples balance love, care & MS
4 weeks ago
**** On Life's Journey
Research shows that, “in all cultures, the conviction that one’s predicament is hopeless may cause or hasten disintegration and death.” [Jerome and Julia Frank, Persuasion and Healing] The tools available to me to fight this disease are limited. Could it be that keeping hope alive is the strongest weapon in my arsenal?
7 comments:
Perfect antidote to anxiety and spiraling-out-of-control thoughts. Thank you; I needed this today!
I am trying the same thing...breathe deeply and enjoy the moment
I know the ideal is to live in the present -- I don't do a good job of it. The breathing, though, and the mental awareness of such is perfect for meditation.
Peace,
Muff
I too combat the demons of fear with deep breathing.
Thank You
Hi - I get afraid at night some times - I breathe through it pray and count. Good Lord
Such powerful words and image
Love Gail
peace....
Ms. CP, Kim, Muff, Karen, Brenda, and Gail, it pleases me that you found meaning in my poem, which I have had to resort to more than once this past week. But, breathing is available as long as we are alive, and deep breathing actually works. It is the foundation of meditation, which is a great way to find inner peace.
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